Meal Planning: Helping to plan meals that meet your dietary requirements, preferences, and cultural or religious needs.
Grocery Shopping: Assisting with creating a shopping list, accompanying you to the shops, or completing the shopping on your behalf.
Food Preparation and Cooking: Preparing ingredients, cooking meals, reheating, and portioning meals for the day or week, ensuring everything is stored safely.
Assistance with Eating and Drinking: Support with cutting food, feeding assistance if required, or ensuring safe swallowing techniques (especially for people with dysphagia).
Nutritional Support: Encouraging healthy eating habits and making sure meals are balanced in line with health professional guidance.
Kitchen Clean-Up: Washing dishes, wiping benches, and leaving the kitchen safe and tidy after meal preparation.
Friendly Conversation: Sharing moments of connection while preparing or enjoying meals together.